網球這樣學最好

教學介紹

Core Elements

教學三大主軸

在開心的訓練環境中，傳授正確的網球觀念給學員，依照學員的程度及學習狀態，透過客製化的課程及專業的輔助教具，逐步建立起對的網球動作，讓學員一次比一次進步，掌握更深的網球領域。

main key features about this class

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增進你的身體素質

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核心肌群

96%

柔軟度

87%

下半身力量

91%

比賽心態

91%

THE INSTRUCTOR

Personal trainer & Fitness Guru

Roberta Cooper

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hard work

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Amazing results

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fun and healthy

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choose your time

Saturday

16:00 - 17:00

sunday

17:00 - 18:00

TUESDAY

16:00 - 17:00

Wednesday

09:00 - 10:00

thursday

19:00 - 20:00